Want to try a new sport in 2017? Gail sings the praises of judo, where ‘the females always fight harder!’
Ealife: I’m a bit… ahem… more flabby than I ought to be. Does that rule me out?
Gail Aldous, Stowmarket Judo Club treasurer and welfare officer: No, not at all – all weights are catered for. Judo is a surprisingly tough and hard workout which would help with overall fitness for everyone.