Sushi Salmon Noodle Bowl

Sushi salmon noodle bowlFor a good source of protein and fibre try this deliciously easy salmon and noodle bowl.

2 spring onions, thinly sliced lengthways
200g frozen edamame or broad beans
270g pkt soba noodles, cooked following packet directions
1 carrot, peeled, cut into matchsticks
4 radishes, thinly sliced
1 cucumber, thinly sliced diagonally
360g Sushi Salmon

Song Dynasty Bowl Shatters World Record For Chinese Ceramics

Song dynasty bowl shatters world record for Chinese ceramics

HONG KONG--A nearly 900-year-old porcelain Song dynasty bowl smashed the world auction record for Chinese ceramics on Tuesday, selling for HK$294.3 million ($37.68 million) at a Sotheby's sale in Hong Kong.

The small, blue-green item broke the previous record, also set in a sale in Hong Kong, when a 500-year-old imperial "chicken" cup from the Ming dynasty Chenghua period sold for HK$281.2 million ($36.0 million) in 2014, Sotheby's said.

Eel-and-egg Rice Bowl Adds Class To Tanita's Staff Restaurant

Eel-and-egg rice bowl adds class to Tanita's staff restaurant

You rarely find mouthwatering but pricey eel sliding its way on to the menu at an office canteen.

Whole eels are not cheap, but Nanako Ogino, the 35-year-old registered nutritionist at Tanita Corp.'s staff restaurant, has gotten round this by combining the fish with eggs in a rice bowl.

Japanese Crispy Chicken Bowl

Japanese crispy chicken bowlTurn your favourite sushi roll into a tasty rice bowl with this Japanese-inspired crispy chicken dish.

1 1/2 cups (300g) medium-grain rice
Vegetable oil, to shallow fry
600g Coles RSPCA Approved Chicken Breast Schnitzel
150g snow peas, trimmed, thickly sliced
4 Coles Brand Australian Free Range Eggs, fried
1/4 cup (70g) drained pickled ginger
1 carrot, cut into long matchsticks
1 avocado, stone removed, peeled, sliced
1 nori sheet, finely shredded
1 teaspoon sesame seeds, toasted

Miso Bowl

Miso bowlThis healthy vegetarian dish is filled with crunchy pine nuts, creamy ricotta and flavoursome miso paste.

1 1/2 tablespoons miso paste
1 tablespoon warm water
1 tablespoon vegetable oil
600g sweet potato, peeled, cut into cubes
2 large parsnips, peeled, cut into wedges
120g baby spinach
200g ricotta
1/4 cup lemon juice
2 tablespoons pepitas
2 tablespoons pine nuts
1 tablespoon sesame seeds

Rice Bowl With 'kabayaki'-style Sardines And Fried Bones

Rice bowl with 'kabayaki'-style sardines and fried bonesWith a 130-year history behind it, the Akahori Cooking School has seen many changes through the decades.
Masako Akahori is grandmother to Hiromi, the school’s 51-year-old present head.
Masako, the fourth head of the school, was also the first woman to lead the cooking school. When Hiromi’s mother, Chiemi, now aged 80, became its fifth head, the school opened its doors to men.

Innovative 2017 Honda Ridgeline Pickup Leads The Flock In New Super Bowl Commercial

Innovative 2017 Honda Ridgeline Pickup Leads the Flock in New Super Bowl CommercialHonda today offered a sneak peek of the brand's commercial for Super Bowl 50 starring the highly innovative 2017 Honda Ridgeline pickup, a wily herding dog and a flock of sheep singing a classic Queen song, "Somebody to Love." Fans tuning in to Super Bowl 50 on Sunday, Feb. 7, will see the 60-second spot, "A New Truck to Love," during the third quarter, but the entertaining commercial is now available for viewing in its entirety on Honda's YouTube channel (

Gyudon Beef Bowl 2016 Recipe

Gyudon (Beef Bowl) RecipeIngredients

1 cup...........................Dashi
2 tablespoons................White wine (such as Riesling or Gewürztraminer)
2 tablespoons................Sake
1 1/2 tablespoons...........Soy sauce
1 teaspoon....................Sugar
200 grams....................Beef short rib (thinly sliced)
100 grams....................Onion (about 1/2 large onion, thickly sliced)